Bas 5 Minut! for your everyday Mental Health

Written by: Anna Abraham Despite living in a world thriving on globalization and progressive ideals, mental health is still a topic of shame and humiliation. It is still considered a taboo and does not receive the appropriate candor it should.  In a developing country like India, where progressivism and backwardness run side by side, mentalContinue reading “Bas 5 Minut! for your everyday Mental Health”

Mental Health for a happy childhood!

Written by: Ananya Shetty, Intern UPAY When India went on lockdown in March, many of us were “prisoned” into our homely abodes, and these children had no place to call home but the streets. Helplines that received two hundred thousand phone calls a week now received three hundred thousand calls from anxious children. The pandemicContinue reading “Mental Health for a happy childhood!”